Trainingsuren

Woensdag

Initiaties
17u - 18u
U9 (gele gordel)
18u - 19u
U11, U13, U15, U18, U21 (oranje/groene/blauwe gordel)
19u - 20u30
+21, Masters
20u30 - 21u30

Vrijdag

U11, U13
18u30 - 19u30
U13, U15, U18, U21, +21, Masters
(vrij oefenen / circuittraining )
19u30 - 20u
U15, U18, U21, +21, Masters
20u - 21u30

Zaterdag

U9, U11, U12(wit/gele/oranje gordel)
18u - 19u
U13, U15, U18, U21, +21, Masters
19u - 20u